I’m not lying when I say that I used to have THE WORST… I mean THE WORST attitude! I know if I can overcome anger, you can too! For me, it was all about a change in perspective which I was able to do by being consistent with many small practices. Be patient with yourself and keep trying new things until you find what works! If you have a practice that isn’t mentioned in this video, please share it down in the comments! You don’t know who it may help.