Cyrus Ausar
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  • ABOUT
  • BLOG
    • SHORT FILMS
    • WHITE BOARD TEACHING
  • SHOP
    • Books
    • Clothes
    • Workbooks
  • ALBUMS
  • CONTACT
Your Learned Behavior May Be Destroying You
December 24, 2020 No Comments

Self-awareness is CRUCIAL to recognize learned behavior because it can be beneficial… or detrimental. We will have no idea

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You May Lose Friends as You Grow
December 24, 2020 No Comments

If you lose a friend over something SMALL that’s a BIG sign you were not meant to be friends

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Generational Healing Can Start with You
December 18, 2020 No Comments

Generational curses run DEEP! So deep that it can truly seem impossible to break the vicious cycle. The good

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8 Ways to Manage Social Anxiety
December 14, 2020 No Comments

Social anxiety or social phobia is not to be confused with shyness! It’s a type of anxiety disorder that

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10 Steps to Reset Burnout
December 14, 2020 No Comments

There is a VERY LONG LIST of reasons we can suffer from burnout. Whether it’s stress at home, stress

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6 types of toxic people
6 Types of Toxic People
December 14, 2020 No Comments

I know we’ve ALL encountered at least ONE of these types of toxic people. Sadly, we’re sometimes even surrounded

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9 Ways to Better Control Your Anger
December 14, 2020 No Comments

I’m not lying when I say that I used to have THE WORST… I mean THE WORST attitude! I

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7 Steps to Discover Your Inner Greatness
December 14, 2020 No Comments

I REALLY know how hard it is to tap into that greatness that resides in all of us! It

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10 Way to Recognize Your Toxic Behavior
10 Way to Recognize Your Toxic Behavior
December 12, 2020 No Comments

Every single one of us has toxic behaviors. Just because we have toxic actions DOES NOT MEAN WE ARE

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8 Ways to Change Your Toxic Behavior
December 12, 2020 No Comments

Every single one of us has toxic behaviors. Just because we have toxic actions DOES NOT MEAN WE ARE

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6 practices to help panic attacks
6 Practices to Help Panic Attacks
December 9, 2020 No Comments

Panic attacks look and feel different for EACH of us. What works for one person will not work for

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6 mental health tips during covid-19
6 Mental Health Tips During Covid-19
December 8, 2020 No Comments

All these changes following the pandemic can really take a toll on our mental health! I wanted to come

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